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Towards Spiritual Meditation
A few words firstly about Eastern meditation. Most Eastern meditation is based on working towards “emptying the mind” or “having no thoughts”. We talk to ourselves 65,000 times a day. It’s a huge...
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What We Can Do Towards Healing
Recently when I was reading a book about the mind (“Your Mind and How to Use It” by W.J. Ennever) I came across the following “experiment” done with a man who was suffering from post traumatic stress...
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Intelligence and Learning
When reviewing the article below “On Line Learning” from “Time” I was reminded of when my son was young and had some gaps in his maths knowledge – due to a truly shocking teacher who had blatantly said...
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Never Forgive – until you’re ready
I’ve wanted to write this for quite some time because many people have said to me that they could never forgive. My response has always been that that’s OK. I might add that when people have heard...
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Sarcasm and More Kindness
I don’t often give examples of “what not to do” however here’s a well-known example and perhaps we can all be reminded of it.. When two people play at sarcasm no one wins Sir Winston Churchill and Lady...
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Handle Those Negative Emotions Before They Turn Into Monsters
Life is full of lessons. Most of the lessons we learn in life come from experiencing a negative emotion. Think about that! Do we have any deep and meaningful lessons from experiencing fun, joy and...
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Compelling Information About Depression
I recently received an email from a friend of mine, Robert Walter, who has really been through the mill with his depression treatments. Robert is a winner! In his email to me he gave me a list of some...
View ArticleKnowledge Centre – Life Changing
Why Is The Subconscious Mind Important? The subconscious mind contains all our memory, our habits and beliefs, personality and self image. Perhaps you want to change a habit, such as smoking, or always...
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Improve Self Confidence
Learn how to improve your most important asset – self confidence. Understand the reasons for the lack of self-confidence in order to utilise the techniques for gaining your confidence. Self-confidence...
View ArticleWhat is definition of depression?
Depression has been described as a kind of emotional numbness. A person may feel he or she has no laughter or joy inside because these positive emotions have been blocked by unhappy memories. Old...
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